It's decided. Today I begin (once again) the journey into removing all yeast products from my diet. I can no longer stand feeling tired, sleepy, always craving food in spite of not being hungry. The infections, the headaches, migraines, the continual brain fog, body aches & pains. There is no satisfaction, I just keep eating, I get heartburn, then feel worse... The insanity must stop now!
So, rather than cold turkey everything into a raw food diet, I will do it slowly. Tonight for dinner I am making baked pork, baked yams & baked potatoes for dinner. I will detox slowly... I hope the family doesn't get too upset or notice the change in their diets! ahaha
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