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Sunday, August 15, 2010

Yeast free starting today

It's decided.  Today I begin (once again) the journey into removing all yeast products from my diet.  I can no longer stand feeling tired, sleepy, always craving food in spite of not being hungry.  The infections, the headaches, migraines, the continual brain fog, body aches & pains.  There is no satisfaction, I just keep eating, I get heartburn, then feel worse...  The insanity must stop now!

So, rather than cold turkey everything into a raw food diet, I will do it slowly.   Tonight for dinner I am making baked pork, baked yams & baked potatoes for dinner.  I will detox slowly...  I hope the family doesn't get too upset or notice the change in their diets! ahaha

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